Welcome to My Personal Fitness Challenge Day 39
Another crazy day in the life of my fitness challenge. I was fortunate enough to go to the NAOSH luncheon. I wasn't sure what I would find there to eat but much to my surprise there was poached salmon and lots of fresh veggies and salad. It was great to be with a bunch of friends and colleagues that had not seen me for a while. Call me crazy but it feels good when people notice that I am shrinking.
I went straight from the lunch event in Langley to Team Fitness and the Thursday night workout with my team. I missed Monday night, it seemed like forever since I've been with my team. Tonight felt good, I am totally enjoying the more challenging workouts. Thanks Wes! Now looking forward to Saturday!
