Tracy's Progress

Monday, September 30, 2013

Welcome to my Personal Fitness Challenge Day 15

Welcome to my personal fitness Challenge Day 15
Today was a "None" day, there is noticeably less food on the none days.  I am getting used to the diet though.  The thing I miss the most on None days are vegetables. Leafy greens just don't seem as satisfying.  Not too much exciting happened today.  It was not full of meetings so I had time to get the food down pat. The apples in my office did not look good so both my snacks were almonds.  It was all good though, really didn't feel that hungry.  The workout was good tonight.  My muscles were still a little sore from Saturday.  Came home and my dad had made his famous homemade white bread.  Funny how I was not even tempted.  I would like to have some but I want this more!  Shared Leanne's flax seed crackers with hubby, he LOVED them.  Leanne, I now need the recipe please!