Welcome to My Personal Fitness Challenge Day 44
Woke up to some sore muscles this morning. I actually look forward to my muscles feeling uncomfortable. Not painful I just feel like I did good in the gym. I was in a few meetings today where I had a hard time sitting still in my chair. (I secretly enjoyed the discomfort knowing that shaking it up and feeling the discomfort is getting me closer to my goal)
I had a really busy day followed by a really busy night. I didn't get a chance to do the extra exercise I usually like to fit in. It's funny how it's actually disappointing now when I don't get to push myself by doing that little extra exercise. It's all good though because I rejected 2 different meetings so I could go to Yoga at lunch time. I really think people should not plan meetings between 12 and 1 pm. I have missed the last 3 weeks of Yoga putting the meetings a head of the exercise. Tomorrow I come first.
Thank you Team Fitness for changing me not only on the outside but a little on the inside too.
