Welcome to My Personal Fitness Challenge Day 81
Worked out tonight with the TF+ team tonight. Parts of it were challenging and other parts were fun. Lauren and I always push each other and tonight we ended up laughing through several of the stations. At the end I went to do my 20 minutes on the treadmill and urged Tristan to join me. Much to my surprise he did. It always goes by quicker when you can chat with someone.
It has been a pretty good week, Tuesday I did Zumba with Glenda. The instructor is always fun and brought Santa hats and reindeer antlers etc. I did my whole Zumba workout wearing the Santa hat. I didn't work as hard as I normally do. I just felt so tired. I woke up 1.5 lbs down from Monday morning. Adding none days to my routine really seems to have had an effect.
Wednesday I took my Dad out to visit my sister. This means I did not go to the circuit workout at Harry Jerome. It was worth it though, my sister and her partner Sylvie seemed really pleased to see us. My body probably needed the break too. I woke up this morning and the little metal box in my bathroom rewarded me. I lost another pound bringing me past my next milestone. The middle number dropped so I am rewarding myself with a haircut and either a color or highlights. Time for something fun for me.
