Tracy's Progress

Monday, October 28, 2013

Welcome to My Personal Fitness Challenge Day 43

Welcome to My Personal Fitness Challenge Day 43

Not feeling to chatty tonight.  My muscles are sore and I am tired.  I love the sore muscle feeling and I suspect tomorrow morning after our weight lifting evening with Wes I will be really happy with sore muscles. (LOL)  

I had a really busy day today, I had to go to the fire training center for 6:45 am to set up confined space training for my Utilities boys then I had to head to Port Coquitlam to teach workplace safety to a group of adults.  I love teaching, it's one of the best parts of my job.  Then I had to fly back to the North Shore to my regular job before my lunch break was over.   Good thing I packed my lunch and snacks or I would have gone hungry.  The good thing about this plan is it can be quite portable if you plan a head.

After work went to Team Fitness for the Monday evening check it and workout.  It was another weight intensive workout with the crew.  I think I worked harder on Saturday but tonight I just didn't have the same stamina.  I am definitely a morning person. 

When I got home I really had a want to go into our hot tub but it still needs a bit of repair.  Tomorrow night looks more promising!