Tracy's Progress

Thursday, October 3, 2013

Welcome to My Personal Fitness Challenge Day 18

Welcome to my Personal Fitness Challenge Day 18.
I am thinking that most of my bloggs read like a daily journal from a gal that has a pretty boring life.  Today was no different.  I am still considering myself successful, no licks, bites or tastes of anything forbidden on the cleanse.  

Today was "employee appreciation day" at work.  What that means is everyone meets in the cafeteria and has coffee and goodies before they go out to work.  After the coffee time is over the counter right outside of my office is filled to capacity with banana bread, carrot cake, pound cake, cheese biscuits, blue berry biscuits and on and on.  I did not even touch a crumb!  

I should get some kind of award for sticking to this cleanse!  My weight loss has been really slow over the last 10 days but everyone tells me my body is in "Rescue Mode" and one day I will wake up and I will see a big drop.  I keep waiting for that day to come. In the mean time I am trying to figure out what else I can do to convince my body to release the fat.  LISTEN TO ME, YOU ARE NO LONGER WELCOME HERE!

Actually I am going to go to public skating on Sunday, different muscles might shake things out.   I am also looking to buy a hula hoop.  I understand that is great exercise and is awesome for gals who want to get their sexy back.   Great workout with Chris and my workout buddies at Team Fitness tonight.  I love Chris' energy and sense of humor, I was tired when we were done!  Bed Time soon, praying that the scale god is good to me in the morning....