Welcome to My Personal Fitness Challenge Day 42
Such a beautiful day today. Got up and went for a walk with Ariel today. We had done that walk many times before but today it was so much easier. I could have actually done the whole thing over again this time, where as in the past I couldn't wait till it was over. I have not felt like that for a long time. It now feels so good to push myself. My muscles are still sore and yet I look forward to my Monday night group workout at Team Fitness. This feeling in my muscles is kind of addictive. You have to keep pushing yourself just a bit harder each time to feel the same effect.
Ariel is thinking about joining one of our group workouts, maybe Thursday nights. It would be awesome to have you there my friend!
I was having my lunch today and I got to add bread. I had a very fresh slice of pumpernickel bread. Not something I would have chosen before but it felt like I was eating cake. I really enjoyed eating it. Oh bread how I missed you! Another funny thing happened though. I ate my chicken but couldn't finish my salad. I was just too full. I need to start listening to my full button and not just keep eating because it tastes good. I quit eating. Felt good about that too.
I thought I would have to freeze the pumpernickel bread so it would not go stale. Much to my surprise both of my sons love it. The younger one declared that PB&J on Pumpernickel is now his favorite sandwich. They never fail to amaze me!
