Welcome to my personal fitness challenge Day 17
Today was a diet "High" day meaning more carbs are allowed. Well I knew today would be a challenge, lots of meetings today. I started with a green smoothie. I love oatmeal but I don't like it with the protein powder and blue berries. I have to figure out a better breakfast on the high days. I kind of like the green smoothie in the morning though. at 10:30 am we had a birthday party for my boss. There was strawberry short cake, cheese and crackers and various fruits. Thank you Rose for bringing the fruit. I had my almonds and some of the fruit including apple. Then I headed off to my 1st of 3 more meetings. I thought I had time for lunch but I didn't. My mistake again I should have packed my lunch and didn't. I had an apple and a few more almonds around 2 and finally dinner at 5:30 pm. Funny I was hungry but not ravenous. Dinner sure did taste good and hit the spot thought!
I stayed the same on the scale today. I thought it was going to be the day I would see a difference. It is day 17 and I am down 9.3 lbs. Sounds good right? Well I was down 9.3 lbs on day 8 so now on day 17 I am getting a little frustrated. I can't remember the last time I stuck to a diet plan without so much as a lick, bite or taste of anything off limits, particularly on such a restrictive plan as this one. What is going on? It would be ok if everyone else was having similar results but the other girls are already well into double digits. I want this really bad. What else can I do? Well for sure I am committed to stick with it. Body has to let go at some point...right?
