Welcome to My Personal Fitness Challenge Day 82
I took today off work to help my good friend Ariel pack. Not sure how much we accomplished but we did seem to get a few things packed away. We had a healthy tasty lunch and chatted about our different fitness and food plan challenges. The one thing we both have in common is not eating what everybody else is eating. Why do people feel bad when you can't eat what they are having?
I tell them that what I am eating is a choice. I can certainly choose to eat whatever I want to whenever I want to. I eat what I do to propel my body to good health and it feels so good. Don't feel bad for me, be proud of me! Especially since I have about 9 more months before I reach my final goal. I must then always exercise and pick my meals and snacks wisely.
Speaking of that I keep wondering how I am going to make it through the Christmas season and still lose at least 1 pound per week. I'm not so worried about Christmas day, more challenging is all of the lunches and dinner's I am attending before the big day. I can do it!!
Tomorrow morning is check in day followed by the TF+ workout. I am looking forward to it. See you in the AM Team Fitness!
