Welcome to My Personal Fitness Challenge Day 62
I view today as a great success. My Saturday morning weight in resulted in another 2 lbs lost for a total of 23.1 since the start of the challenge and just under 30 lbs from my top weight in July. It was hard just to climb the stairs to my bedroom a few short months ago. I now look at forgetting something upstairs and an opportunity instead of a serious drag. It is more than 2 sets of stairs each way, funny I look at it as practice for the stair climbing challenge at Team Fitness.
On that note the workout today at Team Fitness was great. I really feel my muscles and I have come to look forward to that feeling. Makes me feel like I am going forward, one step closer to my goal. After the challenge Wes treated us to muscle milk. First time I had it. I am not a big fan of chocolate milk but I actually enjoyed it. Might be a good snack replacement now and then. Katherine, Tristan and I have really connected. I am really hoping at the end of next month when this challenge is done that we can still workout together, we have all really just begun!
After the boot camp I spent another 30 minutes on the treadmill. Suppose to be the best time to do cardio! You would think that I would be done after 1 hour of getting my ass handed to me but I really enjoy doing the treadmill afterwards.
Now I am trying to decide how I am going to get the burn in tomorrow!!
