Welcome to my personal fitness challenge day 13.
Today over all was a better day. It was my "Low" day, food wise. Which is just a little more food than the "none" day. The biggest bonus was the turkey chili my dad made last night which I had for lunch. Wow was that filling and very yummy. I am going to be looking for some more recipes to help me on my journey.
My day started by getting up at almost 8 am which if you know me you know that is so weird. I am always up by 530 am and usually earlier. I made my green smoothie and headed to my workout at Team Fitness.
Wesley, Katherine and I worked out for just over an hour together. I have to say it was the best workout there yet. I wasn't exhausted but I could feel my muscles all day. Great job Wesley! You still didn't make me want to vomit yet though! I know, I know, that's not the good way to lose weight. I hear ya! Speaking of vomiting I had tofu tonight for the first time for my white protein. Yuck, I would rather have Turkey twice a day for ever and ever. How do you vegetarians do it!
I got my shopping done today for my next week. Lots more veggies, turkey and chicken in the fridge now (no more tofu!) I am now trying to figure out what exercise I will do tomorrow. Hope its not raining, I might do the Lynn Loop. That always burns a bunch of calories!
