Tracy's Progress

Saturday, September 28, 2013

Welcome to my Personal Fitness Challenge Day 13

Welcome to my personal fitness challenge day 13.  

Today over all was a better day.  It was my "Low" day, food wise.  Which is just a little more food than the "none" day.  The biggest bonus was the turkey chili my dad made last night which I had for lunch.  Wow was that filling and very yummy.  I am going to be looking for some more recipes to help me on my journey.  

My day started by getting up at almost 8 am which if you know me you know that is so weird.  I am always up by 530 am and usually earlier.  I made my green smoothie and headed to my workout at Team Fitness.

Wesley, Katherine and I worked out for just over an hour together.  I have to say it was the best workout there yet.  I wasn't exhausted but I could feel my muscles all day.  Great job Wesley!  You still didn't make me want to vomit yet though!  I know, I know, that's not the good way to lose weight.  I hear ya!  Speaking of vomiting I had tofu tonight for the first time for my white protein. Yuck, I would rather have Turkey twice a day for ever and ever.  How do you vegetarians do it!

I got my shopping done today for my next week.  Lots more veggies, turkey and chicken in the fridge now (no more tofu!)  I am now trying to figure out what exercise I will do tomorrow.  Hope its not raining, I might do the Lynn Loop.  That always burns a bunch of calories!

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