Welcome to My Personal Fitness Challenge Day 20
I really can't believe it has been 20 days on this cleanse. It really has gone by quickly. I feel stronger, I no longer mind (too much) doing the 2 flights of stairs from my living room to my bedroom. this is a very good thing. I went grocery shopping today and filled my fridge with veggies and fruits and all kinds of great things. I love Sunday's because I can make what ever I want and I have everything I need!
I love October, it has to be one of my favorite months of the year. It's cooler, the colors a beautiful and there is the wonderful pumpkin. I love everything pumpkin. The problem this year is my favorite pumpkin treats are not on the cleanse. I am not a big Starbucks fan or a Dairy Queen fan but every October I love the Starbucks Pumpkin Spice Latte and the Dairy Queen Pumpkin Blizzard. I never go crazy, one visit, one treat from each store. Just to satisfy my cravings. Oh yes and this coming weekend is Thanksgiving and my husband's birthday. Homemade pumpkin pie. Did I mention I love pumpkin?? What am I going to do this year? Hmm... "Nothing tastes as good as feeling thin feels", "Nothing tastes as good as feeling thin feels" OK, I am good now.
So I have graduated to low and high days, gone are my "None" days. This change will certainly make this plan easier. The none days are the hardest. I wonder if there is a good recipe for pumpkin soup that is on the plan... Leanne??
I went to a friends house this evening. I have not seen him for over a month. One of the first things he said to me was "you look like you have lost weight, have you?" I said why yes.. almost 12 lbs.
Today was a good day!
