Day 4 of waking up on a diet and going to bed a successful skinny chick in the making. :-)
I am super happy about that! Not much to write about today. I did not face many challenges. No muffin's or Donuts at work today, no one offered to take me out for lunch and when I got home from my most favorite part of the day, my Treo team workout at team fitness my husband and dad were out. My kids were home but they are good at fending for themselves. My 15 year old cooked himself some perogies which I love, but funny I was not tempted. I grilled my protein 4 oz. of fish, and ate my big salad in peace. Once piece of good news, my 15 year old son looked at my dinner and said can you cook that for me?? Wow, he wants to go on my menu. Woot!
Back to my workout at Team Fitness. The trainer was great, Sara I think. The addition of the cardio exercises to the circuit training was great. It did add an element of difficulty, especially running up and down the stairs. I might be crazy for posting this but so far the workout has not been that difficult. I guess I was expecting more like what you see on the Biggest Loser. You know where they can barely keep up, they are dying on the treadmill or vomiting in a bucket, sweat pouring off them. I have a huge weight loss goal, I need to be kicked in the ass. I guess that will come. I might be eating my words in a week to two. I think I am down 3.5 lbs. in 4 days. Not too shabby. Stay tuned, I'll keep you posted.
No comments:
Post a Comment