Tracy's Progress

Saturday, October 26, 2013

Welcome to My Personal Fitness Challenge Day 41

Welcome to My Personal Fitness Challenge Day 41

Well it's been a busy day today. Did my morning check in with Leanne.  Down another pound for a total of 16.5 lbs in 6 weeks.  I was hoping for 2 but I am actually pretty pleased after eating out for 4 days on Victoria.  Got up rushed my son to his Food Safe course then rushed home to have some food before my Team Fitness Trio workout.  I think Saturday is my favorite workout.  The three of us working out with a trainer.  I was sore when I got there.  The weight lifting on Thursday night with Wes followed by my run on the treadmill Friday night I was feeling the muscle strain.  There was no mercy by Sarah today.  A couple of the stations were difficult but doable.  I loved it, I love the progression into more challenging workouts.  I really feel like I had a workout when we were done.  I love that my muscles are sore on the days in between workouts, it makes me feel like I am doing the work necessary to see an awesome change.

After the workout I got cleaned up and headed out the Richmond to get new tires on my truck.  It is so nice to have grippy safe tires on my truck.  Less than 3 km from the tire place I had a woman in an SUV pull out of a side street right in my path.  I had to quickly swerve hard around her to avoid running right into her.  I am not a road rager but I certainly could have popped her upside the head.  On a good note the new tires performed very well.

Tomorrow I have a big walk with my girlfriend planned. Its a "High" food day tomorrow too, my first with bread and maybe a glass of wine.  Looking forward to that!

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