Tracy's Progress

Wednesday, November 13, 2013

Welcome to My Personal Fitness Challenge Day 59 and thoughts on Yoga and Advil.


Welcome to My Personal Fitness Challenge Day 59
 
 
Today was another good day.  Woke up and started my day by standing on the little metal box in my bathroom.  It was good to me.  Down another 1 lb. for a total of 22.1 lbs. since the start of the challenge.  I feel good about that.  In one sense time is going by so quickly, in another sense it feels like this journey will take forever.  In any case I am sticking to the plan and trying to figure out different ways to move my body more so I just keep moving forward and downward (weight wise).
 
Zumba last night and yoga today at lunch time.  It was a tough one today.  Many push ups and planks, lots of time spent on my knees.  Like everything else, I am going to stick to it until I rock it.  So hard now but my muscles are sore and I have a lot of weight to hold up.  As I get stronger and smaller I will become unstoppable!
 
Short post today, not only are my muscles sore from exercising but my brain hurts from my day at work and my attempt at studying for my exam on Friday.  On top of that my monthly visitor is here and the discomfort from that is out of this world.  Too much info?  Thank God for Advil.
 
Looking forward to my Team Fitness Boot Camp tomorrow!  See you there team!!


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