Welcome to My Personal Fitness Challenge Day 71, 72 and 73

Welcome to My Personal Fitness Challenge Day 71, 72 and 73

Wow such a busy week and it is not over yet.  I have been trying very hard to blog every single day but Monday and Tuesday were just crazy. I found out that my sister was in the hospital.  This is always worrisome and I didn't get out to see her. Love you Sis. xoxo  I went to the TF+ workout for 5:30 pm.  Monday's are always the busiest days but this Monday we had a huge group.  We have all become pretty tight.  There are not too many place you can go and workout and sweat and be so comfortable doing it.  I don't mean physically though, the workout usually pushes our limits.  After our workout I took my son to his hockey game.  It started at 9:15 pm and we got home around 11 pm, way past my bed time.  No blogging, too tired.

Tuesday was another busy day at work.  I was looking forward to my Zumba class as I think each week I get just a little better at keeping up with the moves. It was not meant to be though.  I really wanted to go visit my sister but turns out my hubby had to go be Scout Leader for an archery outing with a bunch of Scouts.  I went to my son's band concert.  I love that he plays sax in the jazz band and bass clarinet in the concert band.  I love hearing him play.  Downside, had to drive him to practice and pick him up, drive him back to the school early, wait for half an hour in line then wait hours till it was his turn to play.  To top it off he had to stay back with a bunch of other kids to clean up.  Ended up getting home after 11 pm.  Did I mention I go to bed most nights by 10?  Got home late, again no blogging.

Today was a busy day at work but not stressful.  My HR team and I spent the morning in an Emotional Intelligence workshop learning how to give and receive feedback.  I really had a few uhuh moments.  Love when you get a few good ideas that you can use in real life.  I think it helps our little group bond too.  I then rushed off to my next meeting where we were planning a big confined space entry and rescue plan.  I love doing that stuff.  My friend Ariel called last minute and said lets grab a bite and chat for a bit.  I decided to do it.  I didn't ask enough questions about the food.  I got a few things taken out but I forgot to get the dressing on the side. It was suppose to be vinaigrette but it did not look like it. I felt bad after that.  I have to do better, I have to stay on plan.  I don't know what it is this week.  I was up this morning on the scale from Saturday.  Lets hope it all settles and I have a loss by Saturday.  I have literally had no cravings over the last 10 weeks but yesterday and today I have had such a hard time.  I keep feeling like I need something.  I am not hungry just feel like having something.  Feels so hard to be good.  I have a catered meeting tomorrow night.  I have to go.  I am going to see if they can make me something custom.  Try it see what happens.

Because of my meeting I have to miss my TF+ workout tomorrow night.  I hate missing it but I have to attend my meeting.  I decided I had to get another workout in so I found a circuit training session at the Rec Comm HJ facility.  It was 1 hour and it was very much like the circuit training at TF except it was not as personal.  Well not for anyone else but because it was my first time I actually got a lot of attention.  I got to use some different equipment and the trainer showed me how to do some new exercises that I hadn't done before.  I can feel my muscles already sore from tonight's workout.   I feel good that I got that in.  See you Saturday Katherine and Tristan.  Looking forward to our workout!!