Welcome to my Personal Fitness Challenge Day 46

Welcome to My Personal Fitness Challenge Day 46

Happy Halloween fellow TF+ teammates!  With Halloween comes the added temptation of all the treats that come with it.  Not only giving the chocolate, chips and cheezies to all the spooky ghouls that come to the door but also all the treats that are displayed everywhere you go.

I am proud to say that I did not touch one.  I was however tempted on a couple of occasions.  Once or twice while greeting trick or treaters at the door and first thing in the morning.  Good news, I tried on my cute little red bomber jacket and it fit.  I was very excited that I could fit into it again.  I really like it.  I reached into the pockets and in my left hand I pulled out two chocolate easter eggs, those little foil wrapped ones.  It crossed my mind to eat them but only for a second.  I stuck them on a shelf.  They are a good visual reminder to be strong and work hard so I can reach the goal I really want.

On that note we had a good workout with Officer Sarah tonight.  It was kind of fun to be taking the workout commands from our trainer dressed as a member of the RCMP.  The workout music was all ghost related or Thriller.  The workout started a little slow but picked up.  I loved the exercises that involved working in pairs.  That was really effective and a lot of fun.  The only suggestion for next year is perhaps instead of passing the medicine ball we can pass pumpkins! 

My office had a pumpkin carving contest today.  As you know I have an affinity for pumpkin anything.  At the end of the day there were still a few uncarved pumpkins.  I got to take a couple home.  I have to now
 find a few good pumpkin recipes that are on program so I can enjoy them!