Welcome to My Personal Fitness Challenge Day 48
Well some days I have more to write about than others. Today is a blogger light day. Not a whole lot to report. Some happy news! After a week of staying the same as last Saturday's check in this morning I got on my little metal box with my fingers crossed and I was rewarded. Down 2 lbs. from last Saturday. Down a total of 18.5 lbs. and 7.5% See now passing on the salty popcorn at the Football game last night was worth it!
I tried on a few more pieces out of my closet today. Found a few more tops and I am so very close to fitting into a couple more jackets that I have. I am looking forward to that.
That was followed by a great TF+ Trio workout at Team Fitness with Sarah. There was some challenging bits in each of the rounds today. I think we were all feeling it by the end of the workout. My arms and shoulders are still talking to me know. Its that warm and fuzzy discomfort that I have come to look forward to. It feels like I am moving in the right direction when I feel it.
Dad cooked up the two pumpkins I had so now I just have to decide how I am going to use them. I did find a pumpkin soup and a puree that looks like it will be on the program. We shall see what happens.
Well stay tuned for my day 49 update. Thanks for the support to my friends and family!!
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